Free Somatic Meditative Journey: From Surface To Soul - Sacred Time With Your Tender Parts

From Surface To Soul_ Tender Parts Final.mp3

Welcome!  This is intended as time for you to slow down and be with a part of you that's feeling tender right now. Your tender parts are often hidden or buried beneath other, more visible and vocal parts that may be shaping your experience in both conscious and unconscious ways.  Whether you're feeling grief, anger, shame, or not feeling much at all, using the wisdom of the body, you'll journey beneath the surface to receive the wisdom there.  This is a soothing and soulful healing guided healing journey to embrace vulnerability and make space for transformation.  Get cozy and enjoy the journey. All parts of you are welcome.  

Share this post